An autumn uOttawa Gee-Gees track practice

One early autumn day in late October I accompanied my good friend and uOttawa Gee-Gees track coach, Normand Séguin, at Strathcona Park (next to the Rideau River in Sandy Hill, Ottawa) for his routine Saturday coaching session.  Normand himself was a track athlete in his early days and now enjoys volunteering on a regular basis […]

A man and his dog at the Dominion Arboretum

My friend Dave recently adopted Lilly, a Jack Russell mix (possibly a mix with chihuahua or dachshund, 7 years old), and approached me for a photo shoot out at the Dominion Arboretum near Dow’s Lake, Ottawa.  Of course I said yes, what a perfect opportunity to promote the SPCA and at the same time spend […]