An autumn uOttawa Gee-Gees track practice

One early autumn day in late October I accompanied my good friend and uOttawa Gee-Gees track coach, Normand Séguin, at Strathcona Park (next to the Rideau River in Sandy Hill, Ottawa) for his routine Saturday coaching session.  Normand himself was a track athlete in his early days and now enjoys volunteering on a regular basis […]